One of my favourite things
is to create the perfect getaways for you to recharge, recalibrate and reset …
I run retreats in the UK and abroad all designed to give you exactly what you need so that you return back home to your life resourced, relaxed and ready for anything!
All my retreats are based around Kundalini Yoga & Meditation and Cacao.
The perfect combination for deep, long lasting healing & transformation.
See below for dates on upcoming retreats and please do message me for more info and how to book.
"This is a fabulous retreat with a perfect balance of yoga and free time. Kirsty's Kundalini teaching is exceptional allowing an opportunity to immerse yourself in transformation. We loved also spending free time down at the beach and exploring the beautiful town of Lagos. The food is amazing, nutritious and tasty. All spent with a group of lovely people. The villa is stunning with at least 2 acres of landscaped garden, birds, ponds and a pool in the centre." Martha June ‘24
“I was blown away by Kirsty's yoga retreat. It was at an amazing location in Portugal, with a beautiful group of people and very yummy nutritious food. Kirsty was so brilliant at taking us deeply and nourishingly into the practice of Kundalini Yoga, as well as offering lots of free time so you felt like you were also on holiday. It was such an amazing balance and combination of yoga and holiday relaxation. I had never been on a Kundalini yoga retreat before, but Kirsty offered a range of suggestions for all abilities which felt very warm and inclusive. The whole retreat was so nourishing and warm hearted. Kirsty is such a bright light and inspiring soul, I would highly recommend gifting yourself a wonderful experience of one of Kirsty's retreats. She has such a gift to create the most beautiful experience. Thank you Kirsty, I feel so much more rested, relaxed and in touch with myself again, just what i needed!” love Fleur x June ‘24
“A place to feel free and to be around people that create space for me to be me - A break from reality - A week that brought me back to my centre - A place to connect on another level - A home away from home with healthy habits - A space created for me to explore - A safe space to flow - Kirsty provided me with the right tools to find my centre where ever I am.
Thank you again and again and again!” Axel, June ‘24
Upcoming Retreats
Portugal June 2025 FULLY BOOKED
The Greek Retreat Sept/Oct 2025
FULLY BOOKED
4th - 8th June 2025
A Kundalini & Cacao Retreat / Holiday in Lagos, Portugal
Join us at the luxurious Quinto de Lagos in the stunning Algarve for a 5 day/6 night Kundalini retreat with like-minded souls. Our incredible suite of villas is set in large private gardens in Lagos with beautiful trees, swimming pool and ponds and walkable to magnificent beaches and Lagos old town.
Our time together will be a mix of powerful Kundalini Yoga morning and evening (suitable for newbies to Kundalini and more experienced yogis) and we’ll work with the heart opening, consciousness expanding Cacao Medicine, Yoga Nidra and other sacred practices all designed to transform anything that you need to shift and change.
This is a time to take a step back from your everyday life, allow yourself to go deep, in a safe and held space, and discover what you can let go of and what you can bring in to activate and cultivate your super powerful potential.
We will have lots of time on the stunning beaches, walkable from our villas, eat delicious, healthy and nourishing food, and time to deeply rest, recharge, contemplate, and have so much fun and laughter with new friends.
Travel days on the Tuesday 3rd and Monday 9th June
Retreat begins with Yoga on Wednesday 4th @8am and ends with Yoga on Sunday 8th @4pm
INCLUDED
6 nights’ accommodation in luxury villa with pool
Half board – breakfast and dinner included on the 5 retreat days
2 Kundalini yoga sessions daily ~ morning and evening, outside shaded
Cacao ceremonies
NOT INCLUDED
Flights to and from Faro airport
Transfers to villa (55 miles) – we will put you in touch with other participants
so you can potentially share UBER from airport
AVAILABLE ACCOMMODATION
OCEAN SUITE
QUEEN 1 –large double ENSUITE sea view £1100pp or £1500 single occup - BOOKED
QUEEN 2 – large double ENSUITE sea view £1100pp or £1500 single occup - BOOKED
QUEEN 3 - ENSUITE - £900pp or £1200 single occup - BOOKED
PALMERA SUITE
QUEEN 1 - double room ENSUITE garden view - £900pp or £1400 single occup - BOOKED
QUEEN 2- double room ENSUITE - £900pp or £1400 single occup - BOOKED
TWIN – ENSUITE - £1100pp BOOKED
OLIVERA SUITE
DOUBLE - ENSUITE - £900pp or £1100 single occup - BOOKED
TWIN - ENSUITE - £900pp - BOOKED
A £250 non–refundable deposit will hold your place
with the balance due on or before 1st March 2025
Vitality Hub Ltd
82-19-74
20328895
Please let me know @ kirsty@lovingtheyoga.com which room / bed you would like when you pay your deposit
Testimonials below are from last year's June '24 retreat in the same incredible venue
"Absolutely amazing experience. Just what my body, mind and spirit needed. Stunning location with beautiful garden full of wildlife. Yoga was delightful and lifted my soul. The group are incredible beings with so much love, kindness and peace. Food was divine, music was uplifting. I loved it sooooo much and am so sad it's coming to an end. Please save me a space for next year. So much love." Roisin June ‘24
"Kirsty holds an amazing space with such kindness, warmth and joy for this Kundalini Yoga retreat. The Portugal villa and pool is a lovely place to practice with Kirsty and relax, unwind and recharge. Highly recommend Kirsty's retreats plus the food was so fresh, health and nourishing. I arrived feeling tired and I left with energy and contentment. Thank you!!" Suzie xx June ‘24
“Just what my mind and body needed. Kirsty led the sessions brilliantly and with compassion. I was able to do the vast majority of the movements and Kirsty always offers an alternative position if someone struggles with a particular posture. By the end of the week my body felt so much better, almost as if I was 5 years younger! The food was marvellously crafted by Chef Julie, it was interesting, filling and above all nutritious. The location was superb, quiet and with comfortable rooms, vast gardens, a dedicated Yoga space and a cooling swimming pool. The beach was close enough to walk to, a large supermarket 5 minutes stroll away and town nearby (but not too nearby). There were 14 of us on the retreat and we all quickly gelled as a group and I would very happily go on retreat with them all again!” Al June ‘24
