After an incredible 13 years teaching weekly classes, I’m now spending my time creating and sharing beautiful workshops and retreats.
Please do check out my other pages for more details.
I have many one hour classes available for download @£10 each

Please email me kirsty@lovingtheyoga.com if you’d like to download any

Kundalini Fundamentals – 3 classes

Prosperity and Abundance – 5 classes

Awaken Your Inner Power – 6 classes

The Chakras – 8 classes (Root, Sacral, Solar Plexus, Heart, Throat, 3rd Eye, Crown, Aura)

Navigating Challenging Times with Self Compassion – 6 classes

Super Boost Your Health & Vitality – 8 classes (Sleep, Breath, Sexual Energy, Lymphatic, Digestion/Gut, Glandular Balance, Connection, Deep Rest)

The Plant Series - Connection with the Green Beings – 6 classes (Dandelion, Wormwood, Yarrow, Nettle, Hawthorne, Cacao)

Balancing the Elements – 7 classes (Intro class, Earth, Water, Fire, Air, Ether, Balance class)