Scroll down the page for info on …

Bountiful, Blissful, Beautiful – one day women’s retreat – 8th March 2020

and 

New Year New You – weekend Retreat – 17th – 19th January 2020 (1 space left!)

New Year:New You: A Kundalini Re-boot!

A Kundalini Yoga Immersion with Karen and Kirsty (1 space in Tigers Eye Den left)

17 Jan 2020 at 17:00 – 19 Jan 2020 at 15:00

Soul Simple, Applegarth, Park Lane, South Woodchester, GL5 5HW

The year 2020 is a pivotal time in the history of humanity that you are a part of. It is now time for each one of us to step more fully into being all that we can be.

This weekend is a transformational fast track for mind, body & soul – learning the importance and benefits of cultivating a rich and stable inner life, a strong and healthy body, a calm mind, and a heart connected focus.

This weekend is a re-set, a detox of body & mind, and about becoming clear on your vision for 2020. We’ll be working with powerful Kundalini practices to bring long lasting changes into your daily life.

You will experience :

Kundalini Yoga & Meditation
Breath Practices
Clean, vegan diet & juicing
Aquarian sadhana
Yogic practices to enhance detoxification
Sound healing gong baths with the moon gong
Deep relaxation & yoga nidra
Guided visualisation and intention setting
Fire Ceremony
Take home practices to keep you on track

You will leave the weekend feeling clean, clear, energised and connected.

What they say about our retreats …

“If you’re wondering whether to do it or not, don’t overthink it, just do it. The best form of body and mind cleansing there is.” VS

“Incredibly transformative weekend that everyone should attend. Wow! I feel energised, invigorated and yet my mind is clear and calm. If you want more clarity, peace and health in your life then this weekend is just perfect to step it up a level. Great company, inspiring leaders, loads of Kundalini Yoga, fire, deep conversations. What else could one wish for from a retreat? Perfect weekend!” Anna

“What a fabulous experience. I feel honoured to have spent the weekend in such a beautiful place both physically and spiritually. Both Kirsty & Karen have so much love to share and this love radiates through all they do. I have learnt a lot about Kundalini, myself and others. Thank you for a wonderful retreat.” RG

Teachers

Kirsty and Karen, both long time teachers of this transformative practice, will create a safely held, nurturing space for you to fully immerse yourselves into these ancient practices, to unlock your energy pathways, and to reconnect with your true self and to come away from the weekend refreshed, rejuvenated and empowered.

Location

The stunning and peaceful surroundings of the SoulSimple Retreat Centre in the heart of the Cotswolds  is set in a 420 acre secret valley with breath taking views.  The valley holds a stunning series of emerald lakes a few minutes walk from the retreat.  Please take a look at this gorgeous location www.soulsimple.co.uk

        

Accommodation 

The yoga room is a warm, intimate and cosy space with all props, mats, blankets provided. 

All the bedrooms are luxurious, most with en-suite bathrooms and have stunning views over the valley.

The Amethyst Suite : (SUITE NOW BOOKED) 1 Large Double Bed and with en-suite and balcony
2 sharing £375 each Suite as single occupancy £550

The Emerald Suite (SUITE NOW BOOKED) : 1 large double bed and 1 double sofabed with en-suite bathroom
2 sharing £375 each 3 people sharing £350 each Suite as single occupancy £600

The Rose Quartz Room  (ROOM NOW BOOKED) : 1 small double bed (shared bathroom with Apophyllite), suitable for close friends, sisters or couples.
2 sharing £310 each As single occupancy £425

The Apophyllite Room (ROOM NOW BOOKED): 1 small double bed (shared bathroom with Rose Quartz), suitable for close friends, sisters or couples.
2 sharing £310 each As single occupancy £425

The Tigers Eye Den : 4 single beds with en-suite bathroom
Single Bed £350

Our immersion is for everyone who feels the call, if you’re new to the practice you are welcome, if you are a more experienced Yogi you will enjoy the deepening of your practice.

Early Bird offer ~ If booked and deposit is paid before 30th November, discount of 10% on the above price per place applies. Retreat must be paid in full by 6th January.

If you are called to join us for this truly amazing weekend you can secure your place with a £150 non-refundable deposit. Near the bottom of this page, a click on the red button will take you to pay your deposit.
https://inner-temple.com/new-year-new-you-a-kundalini-re-boot/
And email kirsty@lovingtheyoga.com to let us know what room you’d like.

A few more testimonials for you …

“What a fabulous weekend. The retreat was uplifting and emotional and I left feeling nourished, centred and inspired. The food was delicious, the people were lovely and the surroundings were beautiful. Perfect. Thank you!” RB

‘Karen & Kirsty. I would like to thank you both from the bottom of my heart. Leaving here with love and feeling loved, blessed. I’m looking forward to the next retreat. I feel energised. I can’t say what i’ve found but i feel very happy and good. Thank you and love you both.” SB

“Thank you for a wonderful weekend! As a pretty much total beginner to Kundalini Yoga it was a great way to learn more about the practice in a very nurturing and welcoming environment. I enjoyed the range of experiences we shared, from the physically demanding to the blissfully relaxing, and especially the joyful dancing! The location was beautiful and the house cosy and comfortable, plus the mostly vegan food was delicious – I want all the recipes please! Kirsty & Karen are warm, open, lovely people to spend time with and full of infectious enthusiasm. Hopefully I’ll be back for a future retreat.” Jessie

 

Bountiful, blissful, beautiful Am I : One day retreat

Sunday 8th March 2020    10 am – 5 pm

at Inner Temple, Cirencester, GL7 1AE

“Woman has the power to beam out energy in any way and send a message in any form. She can totally fix things the way she wants.”       Yogi Bhajan

Kundalini Yoga has a wealth of teachings for women which are truly transformative with the focus being on women as the embodiment of the divine creative energy.  This vast array of ancient yogic knowledge includes specific kundalini yoga and meditation techniques to empower women to access their inner strength, dignity, and sacredness.

On international woman’s day we will gather together a circle of sisters to work with these inspirational practices that will include breathwork, meditations, chanting, yoga nidra and gong and will include a nourishing delicious vegan lunch.

Please join Karen and Kirsty for this blissful day together at Inner Temple.

Please book your place from this page https://inner-temple.com/category/events/ (the red “sign up here” button)

£65 (non-refundable) all inclusive early bird price before 31/01/2020 

£75 thereafter

 

Liberation – A Kundalini Yoga Rebirthing Journey – Weekend Immersion with Kirsty & Karen

(Postponed until May 2020 – dates TBC)

Soul Simple Retreat Centre, Applegarth, Park Lane,
South Woodchester GL5 5HW

By healing the wounds of the past, we start to create a new life, a new way of being, and we start to live in alignment with who we truly are.

”The idea of Rebirthing is to release the subconscious, the storehouse of misery.” Yogi Bhajan

Yogi Bhajan taught a series of rebirthing kundalini yoga classes which have the profound transformational power of healing the pain of the past and helping to overcome the obstacles that keep us from living our best lives, awakened, vibrant, potent and present to our purpose.

We will be practicing the rebirthing kriyas, which are a collection of unique techniques using a lot of breath and gong healing, and of course yoga postures. There will also be plenty of yoga nidra, guided visualisations, delicious healthy vegan sattvic food and a tight container of love to support the process.

This weekend is for anyone who has experienced kundalini yoga and now wishes to go deeper into the teachings and the profoundly healing effects of this practice.

Prepare to move into the next stage of your healing as you join your guides, Kirsty and Karen, for a magical weekend of mind, body and soul expansion.

You will experience :

Kundalini Yoga & Meditation, rebirthing kriyas with the gong
Breath Practices
Clean, vegan diet & juicing
Aquarian sadhana
Yogic practices to enhance detoxification
Sound healing gong baths with the moon gong
Deep relaxation & yoga nidra
Guided visualisation and intention setting
Fire Ceremony
Take home practices to keep you on track
You will leave the weekend feeling clean, clear, energised and connected.

“If you’re wondering whether to do it or not, don’t overthink it, just do it. The best form of body and mind cleansing there is.” VS

Teachers
Kirsty and Karen, both long time teachers of this transformative practice, will create a safely held, nurturing space for you to fully immerse yourselves into these ancient practices, to unlock your energy pathways, and to reconnect with your true self and to come away from the weekend refreshed, rejuvenated and empowered.

Location
The stunning and peaceful surroundings of the Soul Simple Retreat Centre in the heart of the Cotswolds is set in a 420 acre secret valley with breath taking views. The valley holds a stunning series of emerald lakes a few minutes walk from the retreat. Please take a look at this gorgeous location www.soulsimple.co.uk or check out their facebook page https://www.facebook.com/soulsimple7/ for more photos and reviews.

Accommodation & Pricing
The yoga room is a warm, intimate and cosy space with all props, mats, blankets provided.

All the bedrooms are luxurious, most with en-suite bathrooms and have stunning views over the valley.

The Amethyst Suite : 1 Large Double Bed and with en-suite and balcony

2 sharing £375 each; Suite as single occupancy £550

The Emerald Suite : 1 large double bed and 1 double sofabed with en-suite bathroom

2 sharing £375 each; 3 people sharing £350 each; Suite as single occupancy £600

The Rose Quartz Room : 1 small double bed (shared bathroom with Apophyllite), suitable for close friends, sisters or couples.

2 sharing £310 each; As single occupancy £425

The Apophyllite Room : 1 small double bed (shared bathroom with Rose Quartz), suitable for close friends, sisters or couples.

2 sharing £310 each; As single occupancy £425

The Tigers Eye Den : 4 single beds with en-suite bathroom

Single Bed £350 each

Early Bird offer ~ If booked and deposit is paid before 31st January, discount of 10% on the above price per place applies.

Testimonials
“What a fabulous weekend. The retreat was uplifting and emotional and I left feeling nourished, centred and inspired. The food was delicious, the people were lovely and the surroundings were beautiful. Perfect. Thank you!” RB

“What a fabulous experience. I feel honoured to have spent the weekend in such a beautiful place both physically and spiritually. Both Kirsty & Karen have so much love to share and this love radiates through all they do. I have learnt a lot about Kundalini, myself and others. Thank you for a wonderful retreat.” RG

‘Karen & Kirsty. I would like to thank you both from the bottom of my heart. Leaving here with love and feeling loved, blessed. Thank you and love you both.” SB

“Incredibly transformative weekend that everyone should attend. Wow! I feel energised, invigorated and yet my mind is clear and calm. If you want more clarity, peace and health in your life then this weekend is just perfect to step it up a level. Great company, inspiring leaders, loads of Kundalini Yoga, fire, deep conversations. What else could one wish for from a retreat? Perfect weekend!” Anna

Please feel free to contact us with any questions:
Kirsty on 07968 493452 kirsty@lovingtheyoga.com www.lovingtheyoga.com
Karen on 07792 591375 kazie1@me.com
www.inner-temple.com