I am passionate about Kundalini yoga and the physical, mental, emotional and spiritual transformations that are possible for everyone who practices. Through regular practice of these yogic techniques we create a healthier, stronger, more flexible physical body, increase our stability and vitality, improve our mental concentration and sharpen our awareness, connect with our inner wisdom and create a happier, healthier, more prosperous life. Kundalini yoga is suitable for all levels and ages.
I teach weekly classes in Stroud and Bristol, plus a weekly ZOOM class, run regular workshops and retreats in the UK and abroad and co-create Kundalini Clubbing.
email me firstname.lastname@example.org for details.