These times call for upping our physical and mental health to maximum capacity.
You are invited to spend a day working with profound kundalini techniques to super-charge your immune, nervous and glandular systems, cultivating a reservoir of energetic and physical strength to enable you to be clear, healthy and optimistic coming into Autumn 2020.
The day will include Kundalini Yoga pranayama, kriyas and meditations, a gong bath and a delicious vegan lunch.
Cost £60 or £50 if booking before 2nd September
Limited space so please book early if you can
You will need to bring your own yoga mat and blanket for the workshop.
St Michaels Parish Hall, Park Lane, Bristol, BS2 8BE