About Kirsty

About Kundalini Yoga

Testimonials

 

About Kirsty

Kirsty qualified as a teacher of Kundalini Yoga in 2010 with iSKY, and runs popular classes, workshops, retreats and Kundalini Clubbing events.

She is passionate about Kundalini yoga and its transformative effects, inspired by dance and movement and the possibilities for healing, personal growth and natural ecstasy.

Kirsty co-created Kundalini Clubbing in June 2014 to bring the combination of yoga and dance into a supportive, healing, fun space and considers herself very blessed to be able to share what she loves with others.

She is deeply committed to helping you release your blocks, raise your vibration and live a happy, healthy blissful life!

Please feel free to contact me with any questions on 07968 493452 or email kirsty@lovingtheyoga.com

www.lovingtheyoga.com and kundaliniclubbing.com

A bit more information about Kundalini Yoga

Kundalini Yoga is called the mother of all yogas – the yoga of awareness – it is the most powerful, transformative form of yoga.   It has been practised secretly for thousands of years in India by yogis and royals – it was kept secret all that time as it was so powerful and they didn’t want power to get into the wrong hands.  It was handed down very selectively from master to disciple (these disciples had to spend years proving their trustworthiness and purity to receive the teachings).  In 1969, Yogi Bhajan knew that he had to share these teachings with the world in order to prepare humanity for the major changes that are taking place in our world now.  Kundalini yoga balances the glandular system, strengthens the nervous system and enables us to connect with our inner wisdom.  It works on physical, emotional and spiritual levels and uses a combination of breath techniques, mantras, postures and body locks.  It helps to prepare our body for the safe release of our Kundalini energy and this helps the human being to live their full potential.

A few comments from current students …

“I would definitely recommend Kirsty’s classes, she has a warm, caring and fun approach which allows you to feel supported, I have done quite a bit of yoga but Kundalini is my favourite it’s so powerful and when I leave my body feels like its smiling. I also wanted to share that Kirsty and her teachings of Kundalini yoga provided me with guidance and strength when I was going through a difficult personal experience, this practice is so powerful and I just love her classes.” Emily

“Kundalini Yoga with Kirsty is definitely a highlight of the week…. I feel so nurtured and held, so energised and also deeply mentally, physically, emotionally and spiritually relaxed and connected all at once. Kirsty’s gentle wise way of being is just what I need on a Monday evening!” Hazel

“Kirsty’s Kundalini Yoga class is the highlight of my week! It brings so much positivity into my life and I notice that I am more in touch with myself and feel great physically. Kirsty is a wonderful teacher and creates a supportive environment to practise yoga in. The music that she uses only adds to the magic. I enjoy that each week we focus on a different area, such as strengthening the immune system, getting rid of fear, opening the heart and many more. The day after, I always feel refreshed and catch myself smiling more. I simply cannot get enough of these classes and would recommend them to anyone.” Kristina

“Kirsty is bright and zingy and a pleasure to be around, she is also passionate , committed and knowledgable in her yoga instruction – I recommend her class” Steve